Maintaining A Healthy & Steamy Relationship While Living With ED

black and white photo of a man and woman kissing passionately

Erectile dysfunction and your relationship

An erectile dysfunction diagnosis can affect more than just you and your penis. The reality is that ED can play a big role in your relationship and completely change your sex life. As Valentine’s Day draws near, you may be asking how you can keep your relationship and romance alive while living with ED. It may be difficult at times, but you and your partner can work together in continuing to grow and maintain your relationship, both physically and emotionally.

Emotional and psychological implications

Beyond the physical implications of impotence, there can be emotional and psychological consequences as well. Whether it’s believing that you can’t provide sexually for your partner, or that your masculinity is at risk, ED can bring down your self-esteem and confidence. Fortunately, your relationship doesn’t have to end or suffer indefinitely. Even though it isn’t easy to talk about, the first step is clear: communicate with your partner. Let them know what’s going on, what treatment is available, and lay out all of your options.

Reassuring your partner

Other reassuring tips are to let your partner know that they aren’t the problem, and look into treatment options or even sex therapy together. Additionally, it’s crucial to remember that ED is common. Many couples go through this struggle and tackle it in different ways. According to Mark L. Held, Ph.D., a clinical psychologist in Denver, “Almost all men have ED at some point… it’s how they deal with it that counts”. At the very least, try focusing more on the deeper connection with your partner while being intimate. The moment is about both of you, so feel free to get steamy this Valentine’s Day, with or without ED.